Wellness Self-Management Workbook - English (Quantity discounts available)
Pricing discounts:
2-9 workbooks $26.00 each
10-24 workbooks $23.50 each

25+ workbooks $21.00 each

Select Options - Spiral, Glued or Large Print 

The WSM workbook consists of 57 lessons organized into three major chapters addressing recovery, mental health wellness and relapse prevention, and the relationship between a healthy lifestyle and recovery. Each lesson follows a similar format beginning with important information about the topic, followed by a personalized worksheet, and ends with an action step designed to assist participants to continue learning and to apply their learning between meetings.